- System works through the mastery of the body & breath.
- It involves a system of exercise that trains through physical postures, breathing & relaxation techniques.
- The aim is to promote vibrant health & to tap into the body’s latent energy reserves.
Tutor: Mr. Ramesh kumar
On Demand private classes are also be taken for beginners and intermediate series. (T&C apply)
07:00 AM TO 04:30 PM.