surynamaskar_a

tadasana uttanasana uttanasana_b uttanasana_a chaturangadandasana bhujangasana adhomukhasvanasana uttanasana_a uttanasana_b uttanasana tadasana

surynamaskar_b

tadasana utkatasana uttanasana uttanasana_b uttanasana_a chaturangadandasana bhujangasana adhomukhasvanasana virabhadrasana_b bhujangasana adhomukhasvanasana uttanasana_a uttanasana_b utkatasana tadasana