primary

dandasana

paschimttanasana_a

purvottanasana

ardhabaddhapadmapatchimotanasana

triangmukhaikapadapaschimttanasa

janusirshasana

parivrittajanusirshasana

janusirshasana_c

marichyasana_a

marichyasana_b

marichyasana_c

marichyasana_d

navasana

tolasana

bhujapidasana_a

kurmasana_a

kurmasana_b

kurmasana_c

kukkytasana

baddhakonasana

upavisthakonasana_a

upavisthakonasana_b

suptakonasana

suptapadangusthasana_a

suptapadangusthsana_b

suptapadangusthasana_c

ubhvapadangustgustasana_a

ubnvapadangustasana_b

urdhvamukhapatchimotasana

suptapadanausthasna

setubandhsana